Individual Therapy

If any of this sounds like you…

• You keep worrying about the same problem over and over.
• You don’t know whom you could ever trust with knowing about your secret struggle.
• You wish there was somebody who could tell you why you feel this way.
• You’re interested in therapy, but you don’t want to give up total control.
• Other areas of your life are being negatively impacted by your struggle.
• You need somebody to listen to you and your feelings for once.
• You’re interested in therapy, but not sure how it could fit into your life

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy is so helpful for so many people because it’s the best way to get a more tailored therapy experience. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, methods used, the amount of feedback you receive in your sessions, then you owe it to yourself to look into Individual therapy.

Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.